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Stillwater prison aims to calm inmates with classical music – Star Tribune


Stillwater prison in Minnesota is taking steps to calm and relax its inmates through the soothing power of classical music. The institution has introduced a program that allows inmates to listen to a variety of genres of music, including classical, through headphones while in their cells. The goal of this initiative is to reduce tension and promote a sense of relaxation and focus among the prison population.

The idea for the program came from the prison’s own Correctional Behavioral Health Unit, which recognized the positive impact that music can have on mental health and well-being. Studies have shown that listening to music can help reduce stress, anxiety, and aggression, making it a valuable tool for individuals in a high-stress environment like a prison.

Inmates who participate in the program have reported feeling calmer and more at peace after listening to classical music. They have also mentioned that the music helps them to focus and cope with the challenges of prison life. The program has been well-received by both inmates and staff members, with many expressing support for its continuation.

Correctional facilities across the country are increasingly recognizing the benefits of music as a form of therapy for inmates. Programs like the one at Stillwater prison are part of a broader trend towards incorporating holistic approaches to rehabilitation that address the mental and emotional needs of incarcerated individuals.

As the program at Stillwater continues to grow and evolve, prison officials hope to see positive changes in the overall well-being of the inmates. By providing access to music that can soothe and inspire, the prison aims to create a more positive and supportive environment for those in its care.

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