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Experts reveal the top 5 pillows for neck pain in 2024


Waking up with a sore neck due to a bad pillow is a common issue, but it can be prevented by choosing the right pillow. To find the best pillow for neck pain, consider factors like height and firmness. Experts recommend pillows that provide proper support and stability for the head and neck. Some recommended options include the Saatva Natural Latex Pillow, Luxome Layr Customizable Pillow, TempurPedic Cloud Adjustable Pillow, Alex Orthopedic C-Shaped Pillow, Pillow Cube Side Cube, and Tempur-Pedic Neck Pillow. These pillows offer different features such as adjustability, pressure relief, and support for various sleep positions.

When shopping for a pillow for neck pain, prioritize support over softness, as overly soft pillows may lack the necessary reinforcement to support the neck. It’s important to choose a pillow that maintains proper spinal alignment and provides adequate support to prevent neck pain. People with degenerative conditions like arthritis may benefit from firmer pillows that offer increased support. Overall, selecting a pillow that suits your sleep position and individual needs is essential for preventing and alleviating neck pain.

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www.nbcnews.com

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